Easy, low-effort SI

self-improvement general
NeighborhoodNigga

Easy, low-effort SI

Post by NeighborhoodNigga »

1.) COLD SHOWER ONLY
2.) NO MORE SOY
3.) NO MORE PARABENS, PHTHALATES, FRAGRANCES, ETC ON YOUR BODY. (SHAMPOOS, SOAPS, LOTIONS- READ THE LABEL)
4.) MORE RED MEAT
5.) LESS VIDYA
6.) NO MORE PORN
7.) NO MORE FAP
8.) 8 HRS OF SLEEP
9.) LESS SITTING
10.) GO OUTSIDE

Feel free to add or tell me I'm a retard because you're a faggot shill <3

fed9000

Re: Easy, low-effort SI

Post by fed9000 »

get a standing desk

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